Today... haha.. ohh today...

Ok, so I work as an EMT and I have real long days to the point where I can never have a regular meal. It's kind of like eating and then working out and lifting.. That's a no no, can't do that or else any of a number of things can happen in my digestive system... I don't need to explain cause you guys know and it's not very pleasant. haha..

Anyway, 3 snacks in between my "meals"... Protein shakes. 25grams each time..

Then for the meals, crap... I've had an Arby's bbq sandwich and one chicken leg with a little rice.. In between 12pm and 11pm, that's all I had. I don't think it's too bad to start off my new career in lossing 20+ pounds.. lol.. Obviously I can do a lot better, but I know last week I'd be alllll rice with fried chicken every chance I get.

Workout: None today, just work.. (That's no excuse, I know)

I'll be weighing myself once a week or bi-weekly. I'm not trying to get obsessed with the scale, just want to keep tab for recording.

Tomorrow: Weigh In. With picture so stay tuned!