So here I am again. Trying this thing where I try to live healthier. We have our ups and downs and some have it more than others. I can't explain why, but the only thing we can really do is to get up off our butts and just have another go.
I just recently came back from a trip to Costa Rica. I had a great time with my friends. I ate well, zip-lined, did some white water rafting and rode an ATV up to the mountains. As boys will be boys, a friend took a very unflattering picture of me while I took a nap in the car. When I discovered this picture later, I could not believe how much I let myself go. You can say it was a real eye opener and my jaw just about dropped to the floor. It's by far the most embarrassing picture I have ever seen of myself. It haunts me and it will always.
Now that I am back home, it feels good. I made a vow on the flight back to the US that I will make a better effort to start this blog back up and continue my progress. Not only will I try to eat healthier and exercise more, but I will be changing my daily habits that have continued to suck my life out dry. I have always had a dirty and messy room/ car, but with my overall life and environment, I intend to improve. I always thought that if I can improve the way I am and the environment I surround myself in, i.e. my home, room and car, that I would have less stress and I can have more control of my life. I think I have struggled with eating, exercising and maintaining a clean, less materialistic life. The goal is to improve day by day and I hope I can finally stop making excuses.
Wish me luck.. again.. *sigh*
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